Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Amidst all the noise about productivity hacks and beating procrastination, you might be overlooking the simplest habit that actually improves focus. Have you ever felt like your mind is constantly ...

With countless distractions vying for our attention, it’s easy to lose sight of our goals and fall into the trap of procrastination. However, by leveraging the right tools and techniques, you can take ...

A study in American Psychologist suggests swearing can boost physical performance by reducing inhibitions and improving focus ...

Consistently short drives aren’t always a great sign for an offense. Generally speaking, it is harder to score on a 75-yard drive when running... As we navigate the demands of academic life, it’s easy ...

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...

Imagine yourself in a world bustling with noise, distractions, and endless tasks. Amidst this chaos, there is a beacon of clarity that can cut through the fog – that beacon is focus. Focus is the ...

This will hardly come as a huge surprise to pet owners, but what is going on in our brains when we spend time with our furry friends? To find out, a new study out of Konkuk University in South Korea ...

Neurable’s MW75 Neuro is an everyday brain-computer interface that aims to boost your productivity. It also raises questions about data privacy. Today, Boston-based company Neurable announced the ...

Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study ...