Scientists have found that the precise timing of electrical activity in our brains determines how well we process the world around us. This new knowledge could have massive implications for how we ...

A study in American Psychologist suggests swearing can boost physical performance by reducing inhibitions and improving focus ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

Amidst all the noise about productivity hacks and beating procrastination, you might be overlooking the simplest habit that actually improves focus. Have you ever felt like your mind is constantly ...

As board exams approach, many students struggle with poor concentration, mental fatigue, and lack of consistency. Long study hours do not always lead to better results if the mind is not focused.