We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Two years after COVID-19 hospitalization, patients still ...

Strength training isn’t just for biceps. It may also provide support for the muscles that help us breathe to reduce blood pressure. A daily dose for six weeks of high-resistance inspiratory muscle ...

Please provide your email address to receive an email when new articles are posted on . A new clinical trial is underway to evaluate the long-term effectiveness of inspiratory muscle training to ...

Inspiratory muscle training (IMT) has emerged as a valuable tool for enhancing exercise performance by targeting the muscles involved in breathing. By increasing respiratory strength and endurance, ...

High-Resistance Inspiratory Muscle Strength Training (IMST) exercises your breathing muscles. Participants who used the device had higher levels of nitric oxide, which widens the blood vessels.

Despite the myriad known benefits of exercise, many middle-aged and older adults struggle to meet physical activity recommendations. New research finds potential for high-resistance inspiratory muscle ...

This study suggests that the diaphragm may fare differently from other muscles in spinal muscular atrophy (SMA). People with spinal muscular atrophy (SMA) may benefit from respiratory training, ...

Exercise can lower blood pressure, as can breathing exercises. Researchers have recommended a type of resistance training for breathing called inspiratory muscle strength training. A new study shows ...

A prospective, double-blind, randomized controlled clinical trial was established according to the Consolidated Standards of Reporting Trials Statement [21] to determine the efficacy of the hi-IMT in ...

Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even ...

Taking a deep breath can do so much more than calm anxiety and lower your heart rate. A recent study found that a type of breath training, paired with an over-the-counter breathing device, can help ...