The two main kinds of tape have been effective in different studies. Rigid tape. This type doesn't stretch. It's designed to help keep an area from moving. Elastic tape. This type, also called kinesio ...

The way you tape your knee depends on its purpose, whether it’s for a specific medical condition, stability, or pain relief. The type of tape you use can also affect your technique. Share on Pinterest ...

Getting your Trinity Audio player ready... Cupping is getting a lot of attention in the Olympics this week, but there’s another bit of visible therapy on some of the athletes at the Rio games — ...

Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance. Share on Pinterest Today, there are more than 50 ...

Patellar taping and bracing are thought to reduce chronic knee pain by increasing the patellofemoral contact area, which reduces stress in the knee joint. These interventions are popular, low-cost ...

Objective Patellar taping is frequently used to treat patellofemoral pain (PFP). This systematic review and meta-analysis (1) evaluates the efficacy of patellar taping for patients with PFP, (2) ...

1 Sports Medicine Service, Department of Orthopaedic Surgery, NYU Hospital for Joint Diseases, New York, New York, USA Correspondence to: Dr J Rosen Department of Orthopaedic Surgery, NYU Hospital for ...