The way you tape your knee depends on its purpose, whether it’s for a specific medical condition, stability, or pain relief. The type of tape you use can also affect your technique. Share on Pinterest ...

The days of white athletic tape have, it seems, spooled to an end, making way for a new era marked by color and distinctive shapes. Call it the era of kinesiology therapeutic sports tape. Whether name ...

Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

If you see professional athletes or weekend warriors with a crazy crosshatch of tape on their shoulders, knees or elbows, they probably aren’t making a fashion statement. Chances are they’re trying to ...

Beach volleyball players, particularly Olympians, are known all around the world for their incredible skill with the ball. They’ve also been known for wearing those skimpy uniforms. Now, something ...