Patellar taping and bracing are thought to reduce chronic knee pain by increasing the patellofemoral contact area, which reduces stress in the knee joint. These interventions are popular, low-cost ...

The way you tape your knee depends on its purpose, whether it’s for a specific medical condition, stability, or pain relief. The type of tape you use can also affect your technique. Share on Pinterest ...

NEW YORK (Reuters Health) - Simple athletic tape may bring some pain relief to older adults with a form of arthritis that affects the kneecap, a small study suggests. The study looked at the effects ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. If you’ve found yourself suffering from runner’s knee (also known as ...

What Is Runner's Knee? Runner's knee isn't just for runners, and it’s not one particular injury. It's a broad term that describes kneecap pain that can result from many different problems. You might ...

Chondromalacia patella occurs when the cartilage of a person’s kneecap softens. It is common in athletes of high impact sports or those who have arthritis in their knees. Chondromalacia patella is ...

Objectives: To investigate the effect of patellar taping on the amplitude of electromyographic activity (EMG) of vasti activation in subjects with and without patellofemoral pain (PFP). Methods: Ten ...

I used the word Tendonitis in the title, but in many cases, you may have a Tendinopathy instead. A tendon is a fibrous tissue that attaches a muscle to a bone. Tendonitis is inflammation of the tendon ...

Subluxation is another word for partial dislocation of a bone. Patellar subluxation is a partial dislocation of the kneecap (patella). It’s also known as patellar instability or kneecap instability.