LAKELAND — Butterflies may be harmless, but butterfly swords “can ruin your day.” The 11- to 14-inch Bart Chum Dao swords, dubbed butterfly swords through the centuries because of the way a pair folds ...
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Unearthing kung fu mysteries: From misty Chinese forests to Swiss Alpine peaks
Embark on a captivating journey as we trace the roots of traditional Kung Fu, weaving through the mystical landscapes of a misty forest and a shallow river. Discover the ancient art of using the ...
In addition to kung fu practice with swords, sticks and flags, the women jog and run up and down stairs to boost their fitness. They even learn to break bricks with their hands. All of the physical ...
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