Exercising regularly is an important part of maintaining good physical and mental health. Unfortunately, it can be easy to fall out of your normal fitness routine when away from home. Fortunately, ...

When it comes to long, lean, camera-ready bodies, A-listers like Nicole Kidman, Gwyneth Paltrow, Jennifer Aniston and Meghan Markle all have one thing in common: Lagree. The low-impact, high-intensity ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Lagree Fitness came to Denver more than 10 ...

Innovations propel the fitness industry, be it a new exercise approach or a new piece of equipment to improve movements and results. Sebastien Lagree is one industry leader who has stayed ahead of ...