Discover the art of achieving the impressive yoga pose where you place your leg behind your head. In this engaging #shorts video, we guide you through step-by-step instructions on how to yoga this ...
Step one foot forward into a lunge and lower the back knee to the floor. Keep the front knee stacked over the ankle and bring your torso upright so your shoulders sit over your hips. Hands can rest on ...
Discover the step-by-step guide to mastering the challenging "Leg Behind the Head" yoga pose in this concise and engaging video. Perfect for yoga enthusiasts eager to enhance their flexibility, this ...