Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more protein than steak. While not as protein-dense once cooked, they pack even more iron than meat, in ...

Whether you need lunch in a pinch or a snack to tide you over before dinner, hummus is one of those savory treats that never fails to please. Made from mashed chickpeas and tahini, plus extras like ...