Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a workout buff, is diving into a fitness fad going to be a game-changer?

Romana Redondo Krišková had zero interest in coaching until a knee injury ended her professional volleyball career at the age of 29 after six professional seasons. “I thought I would play into my 40s, ...

As a healthcare executive, I've witnessed both the challenges and opportunities that come with leadership roles. Like many women in senior positions, I'm at a stage where experience and influence can ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

Since Survivor premiered in the year 2000, there have been so many seasons that new fans have to figure out which to watch first. That means that hundreds of people have gotten the chance to play on ...

While life simulation games like The Sims 4can be fun for the first few hours, playing aimlessly can result in boredom. Adhering to goals and player-defined scenarios is both creative and fun, and it ...

LAKELAND, Fla. — Justyn-Henry Malloy is renowned for his elite plate discipline and ability to swing at pitches within the strike zone, so much so that he has been dubbed the human version of the ...

Every year it seems like a new workout challenge is making the rounds on social media. Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute ...