Perfecting skills and finding passions adds more energy and vitality into our free time. Fun, creative hobbies are the best way to shake off the stress and worries of daily life and take time out for ...

Movie night is a sacred tradition for couples...until you’ve blown through the entire Netflix catalogue and there’s nothing left to stream. Rather than slip into excessive smartphone use (or watch ...

Note there are a few affiliate links in here. If you buy anything we may make a very small amount. Research supports that regular leisure activities can reduce blood pressure, cortisol, or stress ...

As a mom, a routine can easily turn into a rut, so to help you change things up, here’s a list of some of the best hobbies ...

In today's fast-paced world, many of us find ourselves drowning in work, responsibilities, and the constant rush of life. We often think that we need to constantly push ourselves harder to succeed, ...

Going into retirement can seem traumatizing. You are giving up a lot and getting into a life with no work. And life after retirement can become stressful and lonely. That’s why you need retirement ...

When people want to self-improve, they usually try to do it directly, through deliberate habit building. However, I tend to think the best self-improvement happens indirectly. You pursue something ...