As Chuck Basford lay sprawled on his couch watching a movie 20 years ago, a sharp, searing pain surged into his stomach. It felt as though knives were being wrenched into his upper abdomen, and the ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Liver cleanse and detox drinks have gained a lot of buzz in the health community recently. They’re promoted as natural remedies that can help heal your liver, eliminate toxins, and boost energy, among ...

Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

If you've tried everything to shed unwanted weight or clear your skin, you might be missing out on one effective tool that's proven to help in both categories. No, it's not another strict diet or ...

After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a ...

Liver detoxification is a lifestyle of conscious eating. Your liver is your body’s built-in detox powerhouse. It filters out toxins, breaks down fat, regulates hormones, and helps metabolise nutrients ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...