OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Those questions were recently raised by Blue Zones, an organization committed to researching worldwide ...
When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...
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Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...
With longer lives comes a critical need to shape better systems and encourage proactive planning to support the years after work. Life expectancy has increased by 17 years since Social Security began ...