High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

From oatmeal to avocado toast, these expert-approved breakfasts can help lower “bad” cholesterol and keep your heart healthy ...

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

The top way to reduce LDL cholesterol levels and improve heart health is by dietary choices such as reducing saturated fats, eliminating trans fats, and getting plenty of omega-3s, soluble fiber and ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Around 6% of Americans have lousy LDL cholesterol levels of 160 to 189 mg/dL and around 2% have levels of 190 mg/dL or more. Many of those folks have no idea they're walking around with a timebomb in ...

SaveHealth reports on cholesterol medications, detailing common types like statins, their effects, and safety considerations ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Nat Clin Pract Cardiovasc Med. 2006;3(6):290-291. A positive causal relationship between the concentration of LDL cholesterol and the future risk of cardiovascular events is one of the best-proven ...