There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to a great extent by adopting the right habits and getting timely tests and ...

After heart disease, diabetes and obesity, back pain has emerged as a growing health epidemic in Delhi-NCR. So what should ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, ...

Spinal health issues are becoming a silent epidemic in India. According to the World Health Organization (WHO), low back pain is now the leading cause of disability worldwide, and India is no ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. Tiffany Bruce spends every day, all day, thinking about pain. Her own, yes, ...