As Valentine’s Day approaches, don’t forget the four-footed loves in your life. Take a few lengths of clothesline, add a knot here and a braid there, and make a fun toy for your favorite Fido. For our ...

Jumping rope is a highly effective, high-intensity workout that you can do in just a matter of minutes, so it’s the perfect solution for those with a tight schedule. Jump rope benefits include ...

There’s a lot to love about jumping rope—and many benefits of jumping rope that’ll make you want to add it to your routine. This old-school workout tool delivers a cheap, portable form of cardio and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There are ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into everyday tasks ...

Skipping a rope might look like an effortless exercise to you. All you have to do in it is to hop up and down using a rope. But it is important to understand that all the muscles of our body are ...

One of the most famous tricks in chemistry is “The Rope Trick.” First discovered in 1959 by the chemist who went on to invent kevlar, this lets chemists pour two liquids into a glass . . . and then ...