Experts explain why we should all start walking backwards - It’s a simple way to shake up your routine and strengthen ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

It goes by many names, such as retropedalling, retro walking, retro motion and reverse walking. Whatever you call it, backward walking is a world health trend that has been linked to a surprising ...

Out-of-pocket pain from high-deductible plans means skimping on care Florida mom knew baby would not live but carried her to term to give others life Years after Ian, Seminole County buys out ...

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...