December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai National Institute of ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong ...

Get meditation for mental health latest news, Article video and Photos on meditation for mental health Explore latest health updates, news, information from TheHealthSite.com ...

Meditation has become increasingly popular as a self-control, self-awareness and personal growth technique. Terms such as guru, samadhi, Zen, mind expansion, psychedelic experience and transcendental ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

Know how meditation, mindfulness, and yoga can calm your mind, reduce stress, and improve mental well-being with simple daily ...

Meditation has increasingly become a packaged commodity, celebrated with global days of observance, marketed with corporate enthusiasm, and circulated through a marketplace of techniques designed to ...

Meditation is a universal practice that transcends cultural, geographical and religious boundaries, and a path that leads to ...

Over 30,000 people attended the Heartfulness World Meditation Day event at Kanha Shanti Vanam, with more than a million ...