Students are struggling with loneliness, stress and wellbeing. Learn how friends contribute to mental health, performance and ...

NEWS. STUDENTS AT ONE GUILFORD COUNTY SCHOOL ARE CREATING A SPACE FOR STUDENTS AND STAFF TO FOCUS ON MENTAL HEALTH. WXII 12. S MARIA DEBONE SHOWS US WHAT THE MENTAL ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

“Dopamine is a brain chemical that fuels motivation, focus, and the feeling of reward,” explains psychiatrist Dr. Jessica Reddy, MD. It’s also often associated with pleasure, but it’s more about ...

Working with your hands is a great brain activator, according to Kelly Lambert, a behavioral neuroscientist and author of “Lifting Depression: A Neuroscientist’s Hands-On Approach to Activating Your ...