Over the past few weeks, I’ve been learning about metabolism from Jessica Hernandez, registered dietitian and certified ...

March is Sleep Awareness Month, calling attention to the importance of prioritizing healthy sleep habits for our overall mental and physical well-being. The quality of rest we get directly affects ...

Routine-based fitness reduces metabolic stress caused by inactivity. Energy regulation improves naturally. Over time, metabolic function becomes more stable. Energy levels feel predictable and ...

For smokers who are addicted to alcohol, chronic alcohol abuse may increase the rate of nicotine metabolism and contribute to poor smoking cessation rates. When smokers stop drinking the nicotine ...

Ask anyone who is counting calories and working out diligently about how it feels not seeing the scale on the weighing ...

Siddhartha Mukherjee, oncologist and author of “The Emperor of All Maladies,” asks: What if we change what a tumor can eat?

We determined the influence of ambient temperature $(T_{a})$ on energetic costs of reproduction by measuring resting metabolic rate (RMR), body temperature $(T_{b})$ measured rectally, and respiratory ...

For the first time, scientists have analyzed metabolism-related molecules from the fossilized bones of animals that lived 1.3 ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why it matters. Annie Miller is a licensed psychotherapist in private practice ...