In today’s hyper-connected world, the relentless cycle of overthinking can feel like an inescapable prison. Our minds race, analyzing every past mistake and predicting every future disaster, leading ...

If your mind refuses to slow down, the Bhagavad Gita already knows you. Long before modern words like anxiety, rumination, or ...

You know the feeling. It’s 3:00 a.m., and your eyes pop open like someone flipped a switch. No sound, no nightmare—just the weight of your thoughts, keeping you wide awake in the middle of the night.