For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar symptoms—cramps, fatigue, bloating—can make even getting out of bed feel like a ...
Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...
A late period can be caused by being under or overweight, changes in birth control, and pregnancy. If it has been more than 30 days since your last period, you should take a pregnancy test. If you're ...
In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...
Sweat, changes in vaginal bacteria, and perimenopause may change the odor of your menstrual blood. A new, unpleasant smell could also point to an infection or, in some rare cases, cervical cancer. If ...
COVID-19 is a disease that’s caused by the novel coronavirus, SARS-CoV-2. It’s often associated with respiratory symptoms, such as cough and shortness of breath. However, COVID-19 can also impact ...
Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...
You don’t have to change any of your regular activities when you have your period. That includes exercise and swimming. There are many misconceptions about swimming during your period. Misconceptions ...
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