With busy days and often too short nights, naps, long seen as a "child's little pleasure", play an essential role in our daily well-being. Don't panic, naps won't disrupt your nighttime sleep, ...

It’s an hour or two after lunch, and you’re fading fast. You’d love nothing more than to snuggle under the covers and take a long, deep sleep, but you’ve got to be awake, alert and on fire for a 4 p.m ...

When God created Mankind, he knew we’d need the basics. Food. Water. Shelter. He provided a lush garden to meet those needs. Then Adam took a nap, Eve was added to Eden, and Paradise was complete. We ...

NEW YORK — If you’ve ever wondered about the best time to take a nap, researchers have found your answer: 1:42 p.m. This oddly specific time emerged from a new nationwide study that looked at how ...

About 20 minutes later, I bumped into another friend: “Yeah, we pedaled up to the Pine Creek Cookhouse for lunch. You can’t believe all the gapers on their electric bikes. Lunch tastes better when you ...

Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...

Peace. Quiet. Solitude. These are the things parents dream of — and the reason so many parents consider nap time magical. (Even if you love an active home most of the day, everyone needs a chance to ...

During childhood, naptime was something you looked forward to. When you become an adult and have to work, it can be hard to find time to squeeze in some shut-eye. One company is seeking to bring back ...

A daycare teacher says her nap time rule doesn’t please all parents. “Sometimes a parent will say, ‘I don’t want you to put my kid down for a nap’ but we can’t not because of state regulations,” Kimmy ...

A TikTok video of the girl has been viewed over 3 million times so far. A 3-year-old's unusual choice of nap time story has gone viral on TikTok, but the girl's au pair says it's par for the course.