High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

Discover how consistent exercise physically reshapes your arteries and strengthens your heart, slashing your risk of ...

Lowering your cholesterol naturally can be as simple as adding a few heart-healthy herbal teas to your daily routine. Different herbal teas offer unique heart-health benefits - from reducing LDL (bad) ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...

Don’t Die subject Bryan Johnson says HRBS is a critical health metric. Here's what it is, plus what sleep medicine physicians ...

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...