Creating both a resilient and aesthetic physique requires an emphasis on every muscle, though, which is why you should stop ...

Real-life Goliath Rubiel Mosquera, also known as Neckzilla, has earned the title after a recent video measured his neck at a ridiculous 51cm, The Sun reports. The impressive nape seems to have a life ...

Lie on your back on a bench with your head hanging slightly off the edge so your neck can move through a full range of motion ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

THIS bodybuilder has taken “having a thick skin” to a new level with the his astounding 20 inch neck. Real-life Goliath Rubiel Mosquera, also known as Neckzilla, has earned the unofficial title of ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...

Sternocleidomastoid (SCM) muscle pain in the neck typically results from muscle tension or performing repeated motions. It can also occur with certain health conditions, such as asthma and pneumonia.