Berberine has quietly become one of the most talked-about supplements online, popping up in conversations about blood sugar, ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

From holy grail sleep hacks to doctor-approved stretches that promise to relieve period pains in an instant, TikTok is awash with health and wellness trends. The latest gimmick all over our For You ...

Social-media platforms like TikTok are full of people conducting their own one-person trials of what they’re calling “nature’s Ozempic.” The oral supplement berberine, a compound found in turmeric and ...

In the quest for optimal health, the search for effective natural supplements continues to grow. One such supplement that has garnered significant attention in recent years is Peak Wellness Berberine.

The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

A dietary supplement has become the hottest new weight loss trend. It's been hailed by many as the "Ozempic of nature." But what does berberine do to the body, and can it actually help you lose weight ...

A dietary supplement called berberine is gaining momentum on social media for its weight loss effects, even being referred to by some as “nature’s Ozempic,” in reference to the popular drug that can ...

Share on Pinterest The natural dietary supplement berberine is gaining popularity on social media for its weight loss effects. simonkr/Getty Images A supplement known as berberine is being hailed on ...

No one wakes up in the morning hoping to feel cranky, exhausted and endlessly hungry. But sometimes you’re stuck on the blood-sugar roller coaster dealing with energy crashes and constant cravings. It ...