If you’re feeling stuck in cycles of anxiety, depression, trauma responses, or constant overthinking, you’re not alone. Many of my clients are self-aware but exhausted—they’ve tried coping skills and ...

Innovations in brain health are offering new hope for individuals recovering from brain traumas and addiction. Two promising therapies, Photobiomodulation (PBM) and Neurofeedback, are demonstrating ...

My name is Molly Hinke-DeWild and I am a LISW. I help individuals move through depression, anxiety, and trauma by creating a safe, supportive space where healing can happen. My approach is warm, ...

In the aftermath of the October 7th attacks in Israel, a team of psychologists and psychiatrists noticed an unsettling pattern among survivors: obsessions and compulsions that hadn't been there before ...

When survivors of the October 7th attacks returned to what was left of their homes, many carried with them more than grief or post-traumatic stress. A new study shows that the trauma also fueled an ...

Disclaimer: This article is based on personal experience and reflection. It is not intended to provide medical, psychiatric, or therapeutic advice. If you are living with OCD, MS, trauma, or financial ...