For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Many people are confused by normal fasting sugar readings alongside higher HbA1c lab results. This mismatch highlights hidden blood sugar rises after meals. Experts now consider HbA1c a stronger ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...