EatingWell on MSN

We Asked 3 Chefs How to Level Up Your Morning Oatmeal—Their Answer Was Surprisingly Simple

For those who are curious about savory oats, cooking the grain in broth and adding a bit of shredded cheese and an egg could ...
Simply Recipes on MSN

The Best Oatmeal for Quick Breakfasts, According to 6 Food Pros

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

Savory Oatmeal with Tomatoes, Parmesan, and Eggs

This unusual but super-comforting oatmeal is packed with the delicious flavors of tomato, basil, and cheese. It's a great ...
Fitgurú on MSN

The 2026 oatmeal upgrade: Dietitians reveal the best high-protein add-ins for lasting energy

Your morning oats might be missing one key ingredient — protein. Here’s how to transform a basic bowl into a powerhouse ...
Welltica+ on MSN

Are raw or cooked oats the healthiest? Experts explain the difference

Raw oats provide a slower release of energy. This means that blood sugar rises more gradually, and people often feel full for ...
EurekAlert!

Oat oil preparation makes you feel fuller

Oats contain more fat than other cereals, and oat oil has a unique composition. A new study from Lund University, Härröd Research and Swedish Oat Fiber AB, shows a special oat oil preparation can ...