There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Our immune systems prevent and limit infections. They are a complex set of organs, cells, tissues and proteins that work together to protect our bodies from harmful invaders such as bacteria, viruses, ...

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

Fruits rich in vitamin C, like kiwi, oranges, and grapefruit, help strengthen immune defenses and reduce inflammation.

I’ve written articles here before on foods and supplements to take to improve immune health, but today, I wanted to share some lifestyle factors that are important as well to keep your immune system ...

Please provide your email address to receive an email when new articles are posted on . OMT can be performed by any practicing physician. It works by moving lymphatic fluid and getting rid of any ...

In a world increasingly focused on health and wellness, the demand for effective nutritional supplements has surged. One product that stands out in this domain is Optimize Minerals. This exceptional ...

A class of ultrasmall fluorescent core-shell silica nanoparticles developed at Cornell is showing an unexpected ability to rally the immune system against melanoma and dramatically improve the ...

When the first cells appeared on Earth approximately 3.8 billion years ago, viruses were already here to greet them. 1 Ever since, viruses have been devising ways to infect cells, and cells have been ...