They say the early bird catches the worm — probably because night owls are too depressed to do it. Night owls may be smarter than early birds, but research suggests they are also more likely to ...

Wondering what owling is? Discover when to go, where to look, which owls you might see, and how to enjoy owling the right way.

Being forced to go to sleep and wake up earlier than your chronotype has consequences. Are you a night owl who cringes—maybe even yawns—at phrases like “the early bird catches the worm”? If so, Matt ...

BOSTON - A new study out of the U.K. says so-called "night owls" may have better brain function. Researchers in the U.K. looked at data on more than 26,000 people looking at their sleep patterns, ...

We all have our own chronotype – a tendency to sleep at certain times, with early birds and night owls at opposite ends of the scale. A new study suggests this chronotype has some relationship to ...

How are owls different from other birds? They evolved to hunt at night and because of this they have large areas of their brain just for sight and for hearing. Owls’ eyes face forward unlike most ...

Are you a night owl? If you’re the type of person who feels wide awake every night and tired every morning, you know how your internal circadian rhythm—also known as your chronotype—can feel out of ...

Owls are magnificent birds that mostly hunt at night, which is why you want to pay particular attention to your lighting if you want to attract them.

The generic 9-to-5 workday schedule (or what has become the 24/7 or 996 work culture) is a human-constructed paradigm that goes against the natural inter-individual variation in sleep patterns ...