While at least one symptom of PMS affects 85 percent of women, severe discomfort or moodiness before your period could actually be a sign of something more serious. Some women spend years not ...

Most women who are not ready for a pregnancy at a particular moment, always find themselves spiralling at the thought of ...

If you're trying to conceive, those days between ovulation and your expected period can feel endless — every twinge, craving, or mood swing raising the question: Is this PMS, or could I actually be ...

If recurring headaches seems to be your PMS pattern, this likely indicates estrogen swings and/or a magnesium deficiency. The hack here is simple — include magnesium-rich foods.

A new study from the Institute of Environmental Medicine (IMM) at Karolinska Institutet shows that women with premenstrual disorders have a significantly lower quality of life compared to women ...