Periods are a natural biological process for women, yet they bring along several physical and emotional challenges. From hormonal changes to fatigue and abdominal pain, this monthly cycle often ...

After gradually transitioning from using disposable pads and tampons to reusable period underwear and menstrual cups/discs, I’m now a year into a completely zero-waste period care routine. While ...

Period cramps can be painful, and for many women, day one often feels like a battle to get through even the simplest tasks. For some, the pain is intense enough to completely throw off their day. Many ...