9 plant-based eating habits of people who still have more energy in their 60s than most 30-year-olds
These vibrant sixty-somethings aren't just lucky with genetics—they've cracked the code on fueling their bodies with plants ...
The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.
A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the guidelines advisory committee recommends that people favor plant protein over animal ...
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What is ‘almost vegan’ lifestyle? 7 things about people eating plant-based without strict rules
The ‘Almost Vegan’ lifestyle is a flexible approach to plant-based eating, allowing occasional animal products while ...
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