We've got you covered with practical tips on how you can change your mindset from a negative to a positive one.

There’s a lot of excitement about using positive mindset visualizations to attain audacious goals. These exercises are along the lines of “picture your ideal life in detail and focus on everything ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...

When I was in my early twenties, my boyfriend, Bart, and I were driving on a freeway near downtown Atlanta when we got a flat tire. I immediately panicked—this was long before everyone had cell phones ...

Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

Ever been told to lighten up, think positive or that everything happens for a reason? These phrases aren't just irritating, they're also examples of toxic positivity—the belief that anything can be ...

When we’re having a tough day at work, we are often advised that shifting our mindset can be the solution. We hear things like “focus on the positives,” “you can’t control the world, but you can ...

This post is in response to Just Mush! By Timothy A Pychyl Ph.D. I don't know anyone with more tenacity than Lance Mackey when it comes to goal pursuit. A cancer survivor with the odds stacked against ...

"The mind is everything. What you think, you become.” These are the famous words of Siddhartha Gautama, aka Buddha, and this message remains consistent across Buddhist teachings until now. But we ...

In order to achieve financial success, you need to have a positive mindset. For example, the more positive you are about your ability to become a millionaire, the more likely you are to succeed.