We have seen posture trackers that attach to our backs and waists, but if we were to look to any part of our body to keep tabs on our sitting habits, it would be our backsides that know best, right?

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Quick question — are you slouching right now? Be honest! There's a good chance your lifestyle makes maintaining good posture seriously tough. It's something nearly all of us struggle with. It's ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Just because you’re stuck with the cheap seats doesn’t ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

It's important to consult your doctors with any medical concerns, and before making any changes to your health plan. Are you suffering from tech neck or chronic back or neck pain? You're certainly not ...

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My chronic lower back and tailbone pain is exacerbated by long days sitting at the computer. For years, I have been on a quest for the perfect seat cushion to relieve this pain. I currently own five ...

Fitness trackers typically monitor people as they move around and exercise, but many of us spend hours at a time sat at our desks, leaving these trackers a little redundant. But now, a designer has ...

Youth and teens easily forget to be mindful of their posture. The correct use of the word mindfulness extends back to the time when the Buddha lived. The essence is to remember to remember. By doing ...