The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...
Bad posture is more than just a cosmetic concern—it can lead to chronic back pain, fatigue, and even reduced lung capacity. Posture trainer devices are designed to help you stand taller, sit ...
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Floor slides can improve your shoulder mobility and spinal ...