If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...
Early symptoms of potassium deficiency include constipation, fatigue, and muscle cramps. You are at a greater risk of potassium deficiency if you have inflammatory bowel disease or are taking ...
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24 healthy foods with potassium

Medically reviewed by Allison Herries, RDN Key Takeaways Bananas are well-known for being rich in potassium, with one medium ...
Potassium is an essential nutrient that your body needs. It enables muscle contractions and regulates your heartbeat, and it helps regulate fluid balance, according to the National Institutes of ...
While it’s obvious that what you put in your body helps (or hurts) your performance, there are certain things that every runner needs in their diet to keep them on their feet. One of those essentials?
Lokelma (sodium zirconium cyclosilicate) is a brand-name drug that’s prescribed to treat high potassium levels in adults. As with other drugs, Lokelma can cause side effects, such as fluid retention.
Bananas are highly nutritious because of their high potassium and fiber content. Potassium helps to balance sodium levels in your body, which regulates blood pressure. Eating bananas may also help ...
Study findings support the potential clinical utility of laxatives for hyperkalemia management in patients with nondialysis-dependent CKD. Laxative use may lower the risk of hyperkalemia in patients ...