Medically reviewed by Sohaib Imtiaz, MD Key Takeaways You can get as much or more protein as in an egg from Greek yogurt, ...

Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

If you’ve ever hung out with co-workers trying to lose weight, you’ve experienced yogurt at its plainest. But beyond those little plastic cups lies an often overlooked source of protein waiting to ...

From breakfast favourites like yogurt and granola, to kitchen staples including bread and milk, lots of grocery store products seem to now focus on protein as a main nutrient. But is it as healthy as ...

Finding a high-protein yogurt that tastes good and is low in sugar is like finding a unicorn: We’re all looking for it, but we’re never going to find it. Well, not anymore. Yoplait is out with a new ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

This easy maple berry baked yogurt recipe only requires four ingredients and five minutes of prep time, and it's packed with protein. Besides being a delicious and sweet way to pack in some protein in ...

Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties ...

Stuart Phillips has published more than 400 studies and scientific review papers. His approach to protein? Don’t overdo it.