Tibetan singing bowls, hang drum music. Posted: December 21, 2025 \. Gongs Instrumental Music for Deep Meditation, Hea ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs? What if ...

Listening to music immediately after learning new information may help improve memory retention in older adults and ...

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

The term "ambient" music was first coined in the late '70s by influential British artist Brian Eno, who described it as music created to "induce calm and space to think." Since then, the genre has ...

‘Chill out music’ may summon up visions of ambient house and whalesong, but relaxing music doesn't necessarily mean aural wallpaper. If you need some audio help to realign yourself – be it meditation ...

A selection of beautiful, ambient classical music to carry you away from the day’s troubles... If you’re looking for some relaxing classical music, modern composers might be the ones to turn to. Amid ...