Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook I was on my older sister’s apartment’s red couch in my pajamas when I received an email from Liz ...

When Naseem Rochette was hit by a car walking through a pedestrian crosswalk and run over three times, the question wasn’t how she’d recover. The doctors questioned whether she’d survive at all. Out ...

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Can truth be found in fiction? Instant Café Theatre Company explores this in its latest production. HE lost his kingdom. Just like that, he lost it all. If he had a horse, he would have echoed those ...

Reframing can be as simple as telling a disappointed employee who expected a promotion, “Things aren’t always perfect, but this is an opportunity for growth.” The likely response from the employee ...

CAPE GIRARDEAU, Mo. (KFVS) - Past resolutions not sticking, unwanted changes or overall not having a great 2024 may have some people going into the New Year less than excitedly. Licensed psychologist ...