A fantastic landscape of the Venetian Lagoon, the calming ocean waves with this sunset summer music, ideal for meditation bar ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

Classical music is a preference, nay a proven tool, for relieving everyday stress and boosting mental health. Here are the best pieces of piano music to help you find some calm. Classical music is a ...

Let's face it: These are anxious times, and many of the comforts, routines and distractions that make daily life easier — sports, church services, musical theater, late-night social gatherings, you ...

Everyone we meet these days is going through some kind of stress or anxiety. The fast-paced life, the multitasking, and the need to always be on your feet can be mentally and physically taxing. While ...

The basis of music, which consists of tone and rhythm, is embedded in human physiology Music affects the amount of stress hormones, such as adrenaline and cortisol, that the body releases. It helps to ...

The Polish musician is a mainstay of streaming playlists with names like “Calm Vibes.” But she bristles at the notion that her music is therapeutic. By Thomas Rogers Reporting from Warsaw and Berlin ...