Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Peanut butter is probably not the cause, but may be able to alleviate your constipation because of its nutrient profile. Be cautious of peanut allergies or intolerances to peanut butter that may cause ...

At any given time, as many as four million Americans are suffering through bouts of constipation, which has many causes but can also prove stubborn to relieve and hugely impact daily life. Functional ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

If you can't poop, try eating foods like prunes, whole grains, pulses, and flaxseeds. Some drinks, like water and coffee, can also help you poop if you are constipated. However, if you are ...

How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...