You want a workout that works as hard as you do, plain and simple. If you want to get results and challenge yourself to progress to a new level, we've got just the session for you. All you need for ...

Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

The Hydrow Origin Rower is $500 off ahead of the new year. The rowing machine offers convenient and low-impact workouts that ...

I've logged hundreds of hours on the Hydrow Rower for over a year, along with my colleague and GH's Fitness Director Stefani Sassos. We've both tested our fair share of rowers, but the Hydrow ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

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If you typically walk right past the rowing machine at the gym, you might want to consider popping on it next time. Not only is rowing an excellent cardio workout, but it also hits a surprising number ...

We’ve all felt it. When the motivation tanks run low, working out just seems like a chore. Rep after boring rep. Stride after repetitive stride. No matter how hard we try to boost our spirits – with ...