When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sportagraf/ Hyrox Whether you’re training for Hyrox for the first time, seventh, or maybe ...

Originally designed to condition football linemen, prowler sleds have recently become popular among athletes in other sports for developing speed and power. Below are two advanced prowler sled workout ...

Ask any of the 40k people taking part in HYROX this weekend, and chances are the sled push is one of stations they're most apprehensive about. The heavy weight requires a combination of full-body ...

Glen Powell, 37, recently starred in The Running Man, the modern remake of the Arnold Schwarzenegger film based on Stephen King’s novel. Powell seems drawn to action movies, calling this one nonstop ...

Training for my next Hyrox competition is officially underway, and as a Hyrox beginner (well, it’s my first time solo, at least), one of my main focuses this year has been which of the best cross ...

PUSHING AND PULLING a sled can be an excellent cardio addition to your strength and conditioning training. But do you have one in your home gym? Most likely not, given all the space and equipment ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.