Do you ever wonder why we humans act differently than each other? Why do some people indulge in sweet treats when they're on a diet while others seem to manage not eating junk food on a diet? Well, it ...
As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how I'm working to improve.
Self-regulation is a useful skill that helps individuals cope with certain emotional behaviors and physical movements during stressful situations. In addition, self-regulation helps individuals stay ...