Validation means to express understanding and acceptance of another person's internal experience, whatever that might be. Validation does not mean you agree or approve. Validation builds relationships ...

The more you seek validation, the more fragile you may become. There's a deeper need that validation can never satisfy—here's ...

INDIANAPOLIS (WISH) — Humans are social creatures, and whether we realize it or not, we often seek approval from others. Dr. Danielle Henderson, a clinical psychologist with IU Health, stopped by ...

In some relationships with family, friends or coworkers, you may disagree with choices that the other person is making, or hold a different opinion than them on a topic you're both passionate about.

Validation shows that you’re there, you get it, and you care. It’s not praise, problem-solving, or agreement. Below, Fleck shares five key insights from her new book. Listen to the audio version—read ...

Ever find yourself on the fringes, peering into social circles as if there's an invisible barrier? That nagging sense of not quite fitting in might stem from low self-worth. But fear not; recognizing ...

Craving acknowledgment is a natural thing, but sometimes, it can turn into a full-blown addiction. Before you know it, your mood depends on whether someone points out you did a good job or that you're ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...