Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A 2024 Runner's World Shoe Award winner, the Hoka Mach 6 earned high praise from editors and tester alike. It’s lightweight ...

At the 2021 Boston Marathon, I felt a flash of pain in my left foot. Despite the searing burn on my toes, I managed to run just two minutes shy of a sub-three-hour race. My ivory shoes were still ...

Forget the pricey gym membership, if there’s one fail-safe exercise to get your heart pumping and endorphins flowing, it’s ...