This shoulder press is beyond sturdy thanks partly to its 14-gauge steel construction. The machine’s two-grip handle selection allows you to work your shoulders from multiple angles to ensure their ...

A continuous passive motion (CPM) machine is a motorized device that passively moves a joint through a pre-set range of motion. These devices may be used after surgery to reduce joint stiffness and ...

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...